Description
Ever since we were introduced to CrossFit back in 2009, it has been our dream to share our passion of fitness with our Island community. Over the last decade, we have helped hundreds of people in Kitsap County achieve weight loss, reduced body fat, improved self confidence, better athletic performance, and overall health.
Our program is designed to put the fun back into exercising. We meet you where you are and progress you forward at your pace. If you come out of shape without much knowledge of the movements, we will teach you and scale the workouts to a difficulty that matches your ability. If you come in really great shape with great understanding of the movements, we will challenge you to more advanced movements, and ensure that the workouts have enough difficulty to keep you progressing.
CrossFit is personal in nature, and performed in coached groups to bring out the best in each and every one of us. We take pride in our coaching excellence and expertise, and are excited to be able to help folks achieve their personal fitness goals in a 5,000 square foot facility that includes a variety of equipment, showers, kids area, and an amazing community of people. In addition to adult group CrossFit classes, we also offer Teen CrossFit (grades 9-12), Pre-Teen (grades 5-8), CrossFit Kids (grades 1-4), Sports Enhancement Training for teams, an Adaptive Athlete program for individuals with special needs, Individual Program design, and Personal Training.
Regardless of where you are on your fitness journey, our experienced coaching staff is here to help you achieve your personal goals, and facilitate a lifelong love of fitness.
